Weight Gain and Biologics: The Battle of the Pudge
The Seated View has moved. I am still bringing you the information and support you need to live a better life with RA and chronic illness, just on another site. I'd love for you to visit my new website! - Lene
If you want to leave a comment or question about weight gain, RA, and Biologics and are looking for answers or feedback, please jump to this post on my new site. It has the capability for direct replies, this site does not. You can also reach me at leneATyourlifewithraDOTcom.
- Thanks, Lene
If you want to leave a comment or question about weight gain, RA, and Biologics and are looking for answers or feedback, please jump to this post on my new site. It has the capability for direct replies, this site does not. You can also reach me at leneATyourlifewithraDOTcom.
- Thanks, Lene
I’ve known from the beginning that
Biologics can affect your weight. When I was on Enbrel, I couldn’t keep weight
on, and looked anorexic despite eating like a horse. When I switched to Humira,
I started gaining weight. I, who had never before spent much time past a size 6,
became a 10. After years of being literally skin and bones, it suited me just
fine.
And then the gaining continued, until
finally settling around a weight that requires a 16 pant. Never having been
this size, I feel it’s important to mention that I’m probably more like a 14,
but when you sit down all the time, the mid-region requires a little extra
room. It was also scientifically kind of interesting, as I have never eaten a
more healthy diet, free of crap.
So where was the weight coming from?
I figured it was a combination of
medication, middle age, and menopause each contributing to add some of the pudge.
Until this week, though, I didn’t know how big a role medication played in the
weight gain.
And then The Original Dragon Mother
mentioned a physician’s blog post, I got the link, and the light bulb went off.
In a follow-up to a post asking the
question whether these medications cause weight gain, Australian physician Dr. Irwin
Lim presents a literature
search that indicates that yes, they do. In fact, there are numerous
journal articles about studies indicating that this weight gain happens.
TNF inhibitors, such as Enbrel, Humira, and
Remicade, appears to cause weight gain and an increase in BMI. Moreover, they
seem to specifically cause fat gain in your stomach.
No
sh*t, says my size 16 pants holding in my pot belly
(aka Lucy’s favourite pillow).
Dr. Lim points out that there doesn’t seem
to be any studies on the role of diet and exercise in holding this weight gain.
Purely anecdotally, I can tell him that my diet has been very much the same for
several years, and nonetheless, I gained weight.
(In making this statement, I am not including
the last couple of months in which an alarming amount of crap has entered my
diet, with some degree of subsequent addition of… well, addition. This is
easily understandable, however, and when I stop eating all the crap (soon…), it
will hopefully go away again)
The medication -induced weight gain is
extremely frustrating. In the beginning, I enjoyed feeling more substantial,
but as I repeatedly had to buy new pants, I stopped finding it quite as
amusing.
It is extremely frustrating to not lose
weight despite eating a largely healthy diet. It is also extremely frustrating
to, when you cut down on certain things within that diet, to not see your
weight budge at all. And it is beyond frustrating when your disability and
chronic pain levels prevent you from exercising.
Most of the time, I try not to care. But
the odd time when I look at myself in the mirror on the way to the shower, or
see a photo that especially shows my head to resemble a bowling ball, it is difficult
to incorporate this body as being me.
And then I remind myself that my blood
tests show I am healthier than I have ever been. And I also remind myself that
the medication which has made me so pudgy is also holding my RA at bay, and
enables me to live this life I love.
And in that context, who cares about the
extra weight?
Comments
Thanks for expressing so eloquently what many of us feel!
Thanks for expressing so eloquently what many of us feel!
I find it totally horrible having all this flab + having very little $ to buy clothes that fit
RA is depressing enough to live with without turning into a blimp AND having this side effect denied by rheumatologists........"it is menopause"..........well that was 15+years ago??????And then my physician told me to "try shapewear"!!!!!!!
I am now heading for cancer treatment.......also caused by biologics?????????It is so good that it is FINALLY being said out loud that these drugs cause weight gain! And nothing you can do will work to move it...................
I have felt so shamed and guilty. I am so grateful to listen to so many voices that are going through everything I am. RA, Menopause, Battle of the Bulge while eating healthy while my friends have fun and the hips still spread from my seated view.
I am going next to Amazon to buy your book and I will check in with you regularly.
YOU ARE NOT ALONE!
Patricia Anita Young, Writer
Asked the Doctor about it was told that it was not the cause and I just need to watch what I eat,
Sad thing is I have not gained weight in years until now.
The choice for me is feel a little better and be extremely overweight or feel really bad and healthier.
Thanks everyone
I do not eat all that much, as a matter of fact, my family keeps asking me why I'm not hungry. And yet I've put on about 15lbs, it is mostly in my belly. I'm not a vein person, but this is incredibly uncomfortable and my blasted clothes do NOT fit. I hate this.
But thanks, I'm sorry for all the rest of you who are having this problem too. But I am happy I can fully believe (unlike my doc) that it is the meds doing this to me!
Score one for the medicated!
Believe me, my Psychiatrist once diagnosed my fatigue and depression as a symptom of my low thyroid. Don't give UP!
I really like this post...
Hashmi herbal weight gain pills is manufactured using natural ingredients which help in gain weight without any kind of side effect.
I weighed 142 lbs. I became sick and went down to 126 lbs in 3 months. Diagnosed with Crohns/UC - Undetermined. Put on high dose of prednisone with a taper of a total of 9 weeks. Feet, ankles and legs swelled terribly, and gained weight back to 142. Started Humira and have been on it for 4 months and have continued to gain weight. Now 162 lbs with a huge muffin top too. Humira is working for symptoms so far but have the weight gain, joints progressively getting worse, have acne on sides of face (am 64 and haven't had acne in years), itchy skin which comes and goes, and hair loss. Very discouraged as all of this has taken place in 9 months. Exercise has not helped the weight gain. Would love to stop Humira and see what happens but was extremely sick before diagnosis.
at the time i started the biologic i was attending slimming world weekly and was losing 1 to 2lbs per week started drug post first few injections started gaining weight. 1 to 2lbs per week. one week in august i gained 12lbs. went fully plant based low fat vegan at this stage cut calories down got fit bit the whole shebang to make sure wasnt eating more than i was burning. was eating 1200 cals burning 2500 with exercise daily and gaining 2 lbs per week then took injection start december went to slimming world that night got weighed up 1lb went the following week was up 20lbs thats nearly a stone and a half in one week. needles to say didnt eat xmas dinner had bowl brocolli but still put on another 4lbs the next week. That was it for me i was done with biologics. with the huge weight gain my beathing is shocking on nebilizer and inhalers. body in a jock so last injection was very beginning december its now near end jan 2018 ive lost a stone off the injections so far that was last week. went from uk size 12 to uk size26/28 in 18 weeks so yep the biologics can back on the weight and no matter what you do it wont budge. in my case i would have ended up having a heart attack as it was going on rapidly. imfully v egan i recommend the diet to you all there are proteins in animal products that mimick proteins in our bodies as a result our immune system attacks those proteins and our own thus inflamation nuff said try vegan diet guys thats what im treating mmy psa with at the moment. I would take the cancer back rather than have all this weight.
Metaphysical teachings say when the Physician solves one problem, the patient creates a new problem, one that may have existed all along.
I need a forever lifestyle change now that the medication is working.
Exercise is the new norm forever!
Let's start with the bad news - maybe the lemon juice was truly helping me for some time or maybe not. Unfortunately, I had the worst flare-up I've ever experienced in March 2018 after being relatively pain-free for months. Note: this occurred while still on my lemon juice regimen. Not only was the pain worse, but it expanded from just my hips/butt/pelvic region to also radiate like spasms in my lower back. This pain was truly unlike anything I've experienced...and I was an athlete who had ACL reconstructive surgery. I was essentially incapacitated and so desperate for relief that I was willing to try anything (without going back on the biologics)!!
I made an appointment with a naturopathic doctor, and I cut out dairy and gluten from my diet even before I saw her. She recommended elimination food testing to see what may be triggering my pain, since she said the inflammation/pain is often caused by something we are putting into our bodies. My body was definitely treating something like an intruder, and I had to find out what it was. In addition to dairy and gluten, she told me to cut out nightshades (certain root vegetables that seem to cause inflammation for many people) - tomatoes, peppers, eggplant and white potatoes. I also cut out all alcohol except Tito's vodka and champagne(both gluten-free). She had me do this for 3 weeks and then introduce one thing back into my diet at a time to see if my pain came back within 3 days (your body takes up to 3 days to process things). It might sound impossible to omit all of this from your diet, but I promise you can stick to it and still have things to eat. I really love to eat, and I was able to do it! Bonus: it was a great diet to shed some inches!
In all seriousness, this effort was so worth it! I'm running out of room, so my next comment will be a continuation of this...read on...
Now for the good news - through my elimination food testing I found that gluten and tomatoes seemed to be triggers for me. I've avoided those 2 things along with eggplant and white potatoes (peppers don't seem to be an issue)for almost 5 months now. The naturopath also had me double my probiotic dosage, take 3,000-4,000mg of fish oil per day, and turmeric and D3 supplements. She did some cardio-sacral massage therapy (look it up), and I eased back into being active with yoga-ish stretching and foam rolling. I'm back to my normal workouts 3-4 times per week, and I have had pretty much no pain. A little stiffness or aching here and there (more in the morning, at night and after wearing high heels), but I'm back to myself again with no drugs!
I read a lot on the autoimmune disorders, RA, etc. and I believe it all starts in your gut. Looking back to right before my horrific flare-up, I was away for a weekend of fun and ate tons of gluten and tomato. I've also recently read literature supporting the theory that certain "bad" bacteria and/or not enough "good" bacteria are present in the gut of those with RA and other autoimmune disorders. Could it be this change is all just the probiotics healing my gut?!
I don't know for sure, and I'm still in the midst of my experiment. At the recommendation of my naturopath, I'm recently starting to introduce small amounts of triggers back into my diet. I'm happy to report that I've had no pain yet. Fingers crossed that maybe my gut is healed! Maybe I won't be dealing with this for life after all. We shall see.
My point in writing this is that I believe if you're dedicated to finding a natural solution, you can and will do so! I also want to stress again that every single body is different. What works for me may not work for you. My naturopath says "Health and wellness is not a science, it is an art because we are all different." I believe we should all put in some real effort to figure out the root cause of an issue (instead of simply masking the symptoms with biologics or other drugs).
I admit this began as a vanity thing for me with the weight gain from Humira, but the last 5 months have made me feel strongly that there are so many aspects of our bodies and minds that are affected by what we consume. And I swear I am not trying to sell you anything...and I am not a hippie who buys all organic or lives off of protein smoothies!
I hope my story helps you in some way, and I plan to continue providing updates here. I'm a freelance writer and blogger, so I'll likely blog about this eventually. I hope there's a day in my lifetime where I see a proven natural solution for the autoimmune disorders that plague so many of us. Stay strong and keep trying to find improvement, whatever that looks like for you!
Thanks for sharing this post. It is a hot topic nowadays. Overweight is a major issue for some individuals. Natural weight loss treatment is totally sheltered from symptoms and does not contain any chemicals. visit also http://www.amdelherbal.com/blog/common-and-effective-home-remedies/
Is the pain worth it for the vanity?? Ugh, now I don't know what to do!
After this site I realized it has to do with the biologics. My dr just uped my does to every 4 wks I instead of 8wks to help the chronos symptoms.
I have infusion tomorrow at 9. I decided I will still go but also talk to my dr about thyroid med. Otherwise I am going to stop taking it.
Gaining weight and the depression it causes isn't healthy for me or my family. I'm not the same mom, friend, coach, daughter and wife and that medicine is not worth taking so much from me.
I don't even feel or recognize myself since the unexplained weight.
I am very thankful for stumbling upon this blog to see the real life experiences. Its helped me so much and I wanted to share my story in hopes it helps someone with encouragement!
I've always prided myself on a small flat stomach. I mean it's more about what is inside of us humans not just the exterior. We are also human and know that we strive to be the best version of our self we can.
I've tried the natural path method a d was overwhelmed. But I know it would be successful if truly committed to our own routine. Then we could try less biologics!! I'm serious about staying on entyvio but my dr. Has to understand a d prescribe some to speed up thyroid.
First time blogging😊
Any input would be greatly appreciated.
I am going to have a serious look at your method and see if I can find someone to help and guide me through it to find my own solution.
Thanks for inspiring me to take this step. At the back of my mind I had thought about this gut connection but haven't yet done anything about it.
Now I do but I found him after I started stelara for UC . I’ve gained 15 lbs in 1 year. I’m seriously thinking of lowering dose to then remove it completely & try to stay inflammation free on my own but I’m scared. I also have raised blood pressure now and headaches from stelara but for the most part I love that I’m pain free and can do everything now. I would love to chat with you because we think alike. Let me know if you have time.
Kim
Trying moringa leaves too see if any relief - will post again if works.
I have gained 25 pounds.
Has anyone came off the Humira and lost the weight pretty easily or does it stay?
This is really depressing me. I’ve always watched what I ate so I could look a certain way and also to be healthy.
I’m considering coming off the Humira if the weight gain continues.
Has anyone came off the Humira and instantly lost weight?
I have gained 25 pounds.
Has anyone came off the Humira and lost the weight pretty easily or does it stay?
This is really depressing me. I’ve always watched what I ate so I could look a certain way and also to be healthy.
I’m considering coming off the Humira if the weight gain continues.
Has anyone came off the Humira and instantly lost weight?
Then late in 2018 I begin experiencing horrible diarrhea that occurred only on the day after I would take my methotrexate. My new rheumatologist cut me down to 4 tablets and then finally to injectible methotrexate at 10 ml. It took care of the diarrhea and I lost 10 pounds in a month. Due to increased pain I was increased up to 15 ml and gained back 3 lbs in 2 weeks. Pain is still an issue.
I had planned on talking to my rheumatologist the end of this month about trying a biologic but after reading all of these comments that isn't going to happen.
I currently take Boswellia, Tumeric, Bromelain, 5000 units of V-D3 3 times a week. I may investigate an elimination diet to see if I need to tweak things.
I thank you for the information and plan to follow this.