5 Essentials to Coping with the Pain of RA
September is Pain Awareness Month in the US and HealthCentral writers are covering topics related to living with pain. This week, my contribution is about my go-to tricks to cope:
"Last week, I cried in the shower again.
It's been a long time since the pain was so bad that my only response upon waking was to cry. Between Humira beating down my RA and having learned well the intricate balance of the right blend of painkillers, my pain is usually pretty manageable. Sometimes high, sometimes less so, but rarely blinding anymore. But here we were again, the pain and I, dancing that old familiar dance. It took a few days before I came out on the other side of it, feeling bruised and fragile, but better. And when I did, I realized that I had automatically clicked into a well-established routine of coping with a high spike of pain. This routine has five essential components"
You can read the rest of the post here.